Services
Whole Health Journey
This is a package designed to give you all the support you require to really make positive change. By selecting this option you are committing to long term support but also keeping accountable throughout your healing journey.
The Whole Health Journey includes your Initial Consultation, 3 follow-up appointments and regular email contact to support you reaching your health goals.
This takes approx. 5 months / $450 / In-person, Zoom & Phone
Chat & Find Out More
Free discovery phone call to explain more about how I work and how we can work together.
10-15 minutes.
Initial Consultation
This is a deep dive in to your health history. We discuss whats currently troubling you, health issues you may have had in the past, diagnoses, family health history, nutritional intake and lifestyle. From here I go on to create a health plan for you, which I deliver a few days later. I typically provide goals and advice in 3 areas - nutrition, lifestyle and herbs/supplements. Recipes, shopping lists and/or factsheets are often included with your health plan.
This appointment is approx. 1 1/4 hour / $210/ In-person or Zoom
Follow Up Consultation
A follow up appointment usually takes place anywhere from 3-6 weeks after your initial consultation. We will review your progress and adjust treatment aims as we need to. These appointments are critical to keep you motivated and accountable, as well as providing further support and insight.
This appointment is approx. 30 min / $90 / In-person or Zoom
Acute Consultation / Script
This appointment is reserved for situations that require acute support outside of a regular appointment cycle.
Perhaps you’ve had an injury, a bad tummy bug or haven’t slept for a few days. This could also be used if you require a short-term script.
This appointment is approx. 20 min / $75 / Phone-based